Description
- Nuun - Active Natural Electrolyte Enhanced Drink Tabs Strawberry Lemon - 10 Tablets Nuun Active Natural Electrolyte Enhanced Drink Tabs makes your water count. Nuun Active Natural Electrolyte Enhanced Drink Tabs are packed with electrolytes, light flavor, clean ingredients, Nuun active hydration is the perfect sports drink. Nuun Is New and Improved You asked and they listened - Nuun active has the same great electrolyte profile that has kept you hydrated for years, but now also includes: Better Performance: the addition of non-GMO sourced dextrose helps the body to absorb fluids more efficiently while still containing 1g sugar or less. Clean Ingredients: they used plant based sweeteners and ingredients to increase health benefits Gluten-free, dairy + soy free, safe for clean sport certifications Optimal Hydration Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. The four main electrolytes that play vital roles in hydration and exercise performance are: sodium, potassium, magnesium, and calcium. Sodium: maintains fluids balance Potassium: prevents muscle cramps Magnesium: relaxes muscles Calcium: required for normal muscle functions Each Tablet Contains: 10 calories Sodium: 360 mg Potassium: 100 mg Magnesium: 25 mg Calcium: 13 mg Vitamin C: 38 mg 10 Calories 1 g of Sugar Other Ingredients Include: Plant based sweetener monk fruit and a touch of stevia leaf extract to provide a crisp and light sweetness Non-GMO sourced dextrose to increase the speed of absorption and hydrate you faster Avocado oil for clean, plant-based production Hydration for Everyone Hydration is important whether you're running a marathon or a marathon of errands. A consistent intake of water throughout the day is the easiest way to start living a healthier lifestyle. Drinking more water everyday can lead to increased energy levels, it can support healthy body function, and can help increase the absorption of nutrients. Hydration and Your Body 75% of the brain is water - proper hydration keeps mental acuity high. Water is a component of saliva, and helps digest food. 83% of blood is water. 75% of muscles and 22% of bones are water - dehydration of just 3% can have an impact on your body and it's ability to function well. Water helps speed up the absorption of food, and can help turn food into energy. Water helps cushion and lubricate joints, organs, and tissues. Water helps eliminate metabolic waste products through urine - the darker the urine, the more concentrated - aim for a pale color. Water is a major component of sweat - during exercise waters absorbs heat from working muscles, releases heat through sweat which helps maintain body temperature. Hydration 101 Dehydration A mere 2% loss in body weight through sweat while exercising has been known to decrease exercise performance greatly. Dehydration cannot only lead to decreased performance, but it can cause muscle cramping, headaches, nausea, and fatigue. In order to prevent dehydration, hydrate according to thirst, replenish lost electrolytes with Nuun active or Nuun energy, and drink more water throughout the day. Sweat Loss Average sweat losses ranges from 1-1.5 liters per hour; however, is very dependent on (but not limited to) the individuals fitness level and environmental conditions. Sodium is the most abundant electrolyte lost via sweat; therefore, it's important to consume sports drinks with higher amounts of sodium during the activity. Electrolytes Electrolytes are tiny particles that are electronically charged and are lost to some extent via sweat when exercising. Electrolytes play a key function in maintaining fluid balance, and supporting normal body function. Sodium and potassium are the two electrolytes needed at greater quantity, due to their important roles in fluid retention and preventing muscle cramping respectively. Magnesium and calcium complete the electrolyte profile by aiding in muscle contractions and movement. Water Consuming an ad
- UPC # 811660020457
- Size/Form 10 Tablet
Suggested Use: Drop 1 tablet in 16 oz water, and enjoy Nuun's Electrolye Enhanced Drink! INGREDIENTS Nuun - Active Natural Electrolyte Enhanced Drink Tabs Strawberry Lemon - 10 Tablets Supplement Facts Serving Size: 1 tablet (5.3 g) Servings: 10 Amount Per Serving %DV* Calories 12 Total Carbohydrates 4 g 1% Sugars 1 g Vitamin C (as ascorbic acid) 38 mg 63% Calcium (as calcium carbonate) 13 mg 1% Magnesium (as magnesium oxide) 25 mg 6% Sodium (as sodium bicarbonate sodium carbonate) 359 mg 15% Potassium (as potassium bicarbonate) 101 mg 3% Percent daily values (DV) are based on a 2,000 calorie diet. Other Ingredients: Citric Acid, Dextrose, Natural Flavors, Monk Fruit Extract, Vegetable Juice Color, Stevia Leaf Extract, Avocado Oil, Riboflavin (for color)
